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PILATES is a gentle yet highly effective way to exercise. It improves posture, flexibility, strength and balance whilst promoting a sense of wellbeing and relaxation.

Held in the Colin Hurt Room , Mondays 27th. Feb., 12th. 19th. and 26th. Mar. 7 - 8pm

Contact: Julie Walker

Telephone: 07976 966 583

email: julie@wellbeingboutique.co.uk

website: www.wellbeingboutique.co.uk

I am passsionate about pilates and all things health and wellbeing. I'm qualified with the Pilates Institute and recognized by REPs.
I teach group classes, one to ones and am also qualified to teach pre & post natal and seniors.

Please contact me to book classes in advance.

 

  

 

 

 

 

 

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