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A female exercise class, incorporating mobility, strength and muscle control. Movements all to music with some low impact aerobics for all ages.  We make classes light hearted and enjoy each others company in a happy atmosphere.

Held in the Main Hall, Mondays 2 - 3.30. pm. and Wednesdays 10 - 11.30am.

Contact: Trixie Offord

Telephone: 01753 891386

 

In the 29 years as a keep fit  teacher Trixie has given her services in the way of lectures and performances  travelling around many  homes for the elderly.

Her group have done four keep fit marathons (two of four hours and two of two hours) raising hundreds of pounds for charity.

 

 

 

 

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